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Choosing to Live Deliberately

 

Living deliberately refers to the conscious and intentional decision to live a life that is meaningful, purposeful,

and aligned with your values and goals. It involves being aware of your thoughts,

feelings, and actions and making deliberate choices that are in line with

your personal beliefs and aspirations.

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Today, Tomorrow & Beyond

Women Living Deliberately is a coaching program I designed based on my own personal journey to help other women prioritize and invest in their well-being.  My program provides flexible coaching sessions, support and guidance. 

 

When you supercharge your well-being you grow stronger, your perspectives can change and you evolve.  You invest in your physical and mental health and will ultimately find your mood & energy better overall. 

 

You will gain new insights and resources to help you break through your well-being blocks and prepare for your supercharge.  You will gain confidence with action you take!

 

 

Why Invest in a Women Living Deliberately Coaching Session?

You will be fully supported in your well-being journey with on-going tailored coaching, support and guidance.  My program is designed to provide coaching to women 'when they need support'.  Purchase sessions individually.   Sign up for 1, 2 or more sessions.  The choice is yours.

 

You'll be amazed at how much we will cover in 1 coaching session.

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Why Work with Adrienne?

I have helped hundreds of women take charge of their well-being & I continue to work on my personal well-being.  Life isn't always easy.  What we think we want at a given point and time can be different then what we truly want.  Our judgment can be clouded based on many factors.  When you prioritize your well-being and take action you will start to see things more clearly.  Your decisions become easier.  Life is more peaceful and enjoyable.   

 

Life is hard.  I provide a safe, non-judgmental space where you will be heard, validated, & appreciated.  You will be encouraged to explore and discover your own answers through active questioning.  You will be challenged to accomplish more then you may have thought possible!

 

Your Well-being includes many facets of your life.  Self-care, self-love, personal & professional development, spirituality, mindfulness, your relationships, your finances, life purpose, peace, joy, abundance and more. 

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When you invest in your well-being you improve your life and the lives of those around you.

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Women Living Deliberately will help guide you towards improvements in your well-being in various facets of your life through a holistic and trans-formative life coaching approach.  Members are:

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  1. Inspired

  2. Motivated

  3. Empowered

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Gain Mindset Mastery

Success begins in the mind.  In this program you will be encouraged to be truthful with yourself.  It may sound crazy but some of us hold things inside for years that play havoc with our well-being and Adrienne is here to help you remove any shackles!  You will identify and overcome limiting beliefs, fears, and self-doubt that may be holding you back. With Adrienne by your side you'll develop a positive and resilient mindset that empowers you to tackle challenges head-on.

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Your Well-being Encompasses Multiple Facets of Your Life

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This program will help you:

  • find your voice

  • see your value

  • feel validated

  • find your courage

  • boost yourr confidence

  • learn new insights

  • plan next steps

  • find your purpose & passion

  • gain clarity

  • eliminate toleration's

  • set boundaries

  • live deliberately

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What could help you supercharge your well-being?

  • a personal, professional or financial goal

  • your personal development & growth

  • strengthen a relationships

  • learn how your past could be affecting you now

  • career change / development

  • time management & more you time

  • gratitude and agency

  • self-care and self-love

  • eliminate self-sabotaging self talk

  • health & wellness - exercise, nutrition

  • stress management

  • life transitions, divorce, co-parenting marriage, retirement

  • work-life balance

  • spiritual exploration - mindfulness, life purpose

  • gain knowledge on the costs of investing

  • understand your mortgage and what it will cost to move

  • get a plan for financial independence

  • know your financial worth and what to expect in retirement

  • motivation & accountability

  • happiness & fulfillment

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Living Deliberately Lifestyle

Living deliberately requires taking responsibility for your life and actively shaping it rather than merely reacting to external circumstances. This involves reflecting on your priorities, setting goals, and making decisions based on what is truly important to yourself, rather than simply going along with the expectations of others or societal norms.

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Living deliberately also involves being fully present in the moment and experiencing life to the fullest. It means cultivating a sense of mindfulness and awareness in your daily activities and interactions, and making an effort to appreciate the beauty and richness of the world around you.

What my clients are saying...

I'm grateful for my experience with Tweak Solutions. The guidance I have received has been life-changing in the best way possible. My life finally feels like it's on track and I am confident in my future for the first time in a long time, if ever. Tweak Solutions has provided me with great tools and resources for all things I wanted to address in my life. It is clear that the client's best interest is always the first priority and it is a very welcoming space.

Take Charge & Live Deliberately

Coaching Sessions to Supercharge Your Well-being

  • Private One Hour Coaching Session

    149$
    Held Remotely From Your Home or Office
    Valid for 30 days
    • 1 60-min private coaching
    • OR 2 30-min private coaching sessions

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