Women Rising Through Wellness
Thrive naturally—one simple shift at a time.
Life Coaching with Adrienne


Get Your Wellness On! - FAQ
1.What is the "Brain Health is the New Wealth" Monthly Coaching Program?
This program is designed to help you optimize your brain and emotional health through natural methods, mindset shifts, and lifestyle strategies. Each month, we focus on practical techniques to enhance clarity, focus, memory, and emotional resilience.
2. Who is this program for?
This program is ideal for professionals, entrepreneurs, and individuals seeking to improve their cognitive function, emotional well-being, and overall mental clarity. It’s especially beneficial for women looking to reduce stress, enhance productivity, and gain better control over their thoughts and habits.
3. What can I expect from the monthly coaching sessions?
Each month includes:
-
Live virtual coaching sessions
-
Science-backed brain health strategies
-
Personalized action plans
-
Q&A and group discussions
-
Support and accountability to help you stay on track
4. How long is the program, and can I join anytime?
The program is ongoing, with new themes introduced each month. You can join at any time and stay for as long as you’d like.
5. What topics are covered in the program?
Some key areas include:
-
Stress management & resilience building
-
Nutrition & supplements for brain health
-
Productivity & focus techniques
-
Mindfulness & meditation practices
-
Emotional intelligence & self-awareness
-
Relationship Strengthening
-
Financial Insights
6. How much does the program cost?
Pricing details are available in your complimentary consultation. Flexible payment options may be available to fit your needs.
7. How do I sign up?
Through a complimentary consultation or contact me directly for more details.
8. What results can I expect?
While individual results vary, many clients report improved focus, reduced stress, better sleep, and increased emotional balance within the first few months of the program.
9. Can I cancel anytime?
Yes, you can cancel at any time with no long-term commitment. However, consistency is key to seeing lasting improvements!